Rachel Garlin’s Live Performance at Bagua

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REALITY

REALITY

When Bahamas-born, son of a teacher and police officer, now accomplished Visual Artist, “REALITY” completed his 7-year tour of duty with the Marine Corp, never did he dream that his travels through Nigeria, Cameroon, the Caribbean Islands and other exotic locales would have lead to such an explosion of artistic expression.

This visionary, creative being directed his sometimes-adverse experiences into what’s been coined a “Reality Check”.  REALITY translates his limitless flow of imagery and creativity and shares raw emotions and real life circumstances through his art in a contemporary context.  When asked where he taps into his most concentrated source of inspiration, he simply replies, “My feelings translate into visual imagery.  Read more

40 Tips For A Better Life

40 Tips For A Better Life

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.

3. Buy a DVR and tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, ‘My purpose is to _____________ today.’

5. Live with the 3 E’s – Energy, Enthusiasm, and Empathy. Read more